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OPTION 3 — ONLINE COACHING

Fully remote service | Train anywhere, no gym required

Monthly Rolling Plan

  • No long‑term contract — cancel anytime with 7 days’ notice
  • Personalised training programme (updated every 4 weeks)
  • Calorie & macro targets + simple nutrition guidance
  • Weekly check‑in via WhatsApp or email
  • Form correction & feedback on submitted videos

£39.00 p/m

Bronze Online — 3 Months

£105.00

(Equivalent to £35/month | Saving: £12)

  • ✅ All features of the Monthly Plan
  • ✅ Custom meal ideas & food lists
  • ✅ Bi‑weekly programme adjustments
  • ✅ Unlimited message support
Silver Online — 6 Months

£195.00

(Equivalent to £32.50/month | Saving: £39)

  • ✅ All Bronze Online features
  • ✅ Monthly progress reviews & goal updates
  • ✅ Full recipe suggestions
  • ✅ Priority response time
  • ✅ 10% discount on face-to-face sessions
Gold Online — 12 Months

£350.00

(Equivalent to £29.17/month | Saving: £118)

  • ✅ All Silver Online features
  • ✅ Quarterly strategy & progress reviews
  • ✅ Lifestyle & recovery guidance
  • ✅ Long‑term habit support
  • ✅ Best overall value

WHAT'S INSIDE

Custom Nutrition

Tailored meal plans and macro targets designed specifically for your goals, whether it's muscle gain or fat loss.

Bi-Weekly Form Analysis

Submit your workout videos for detailed breakdowns. We ensure every rep is safe and effective for maximum results.

Community Discord

Join an exclusive group of high-performers. Share progress, ask questions, and stay motivated with like-minded individuals.

READY TO LEVEL UP?

Secure your spot for the next 12-week intake.

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